Areas of Practice
individual Counseling
Support for anxiety, depression, grief, life transitions, substance issues, aging, stress and personal growth. CBT, DBT, Motivational Interviewing, and spiritually integrated counseling approaches employed..
Couples Counseling
Strengthen communication, rebuild trust, navigate conflict, and deepen connection. Gottman-informed couples approach employed.
EMDR Therapy
An evidence-based approach for addressing trauma, distressing memories, anxiety, and emotional blocks.